What My Clients Say

When my beautiful, kind son suddenly and unexpectedly left earth, I spent my days and sleepless nights thinking about him, the whys and what ifs. I felt overwhelmed with sadness. Finding Caro was like finding a light in the darkness. She provided me tools and action steps I could take to help me on this new journey. Most importantly, she helped me feel hope, and was a kind, supportive person I could talk to, who understood what I was going through.

- Traci (California)

Headshot of Traci, sharing her experience with Caro Brookings’ grief coaching
Headshot of Tracy, sharing her experience with Caro Brookings’ grief coaching

Caro’s knowledge of the subconscious, her techniques of rewiring the brain, and daily affirmations helped me grieve in a healing way, not a self-destructive way. My friends have noticed a positive change in me, and I feel it too. With Caro’s guidance, I am hopeful, happier, and lighter. My guilt and shame are no longer in the forefront of my day. I can’t thank Caro enough and recommend her enough to help guide you through your grieving and recovery.

- Tracy (Utah)

Caro’s process of “re-wiring your brain” has been so powerful for me. She is helping me turn my negative self-talk, as well as the “what if’s”, “I should’ve” and “why’s”, into factual positive thinking. I’ve learned numerous valuable techniques which help me handle intrusive thoughts, guilt, negative self-talk, shame and so much more. I know with Caro’s help and continued practice, I can have a positive grief journey, filled with peace, love, laughter, and joy, all while honoring my son.

- Jill (California)

Headshot of Jill, sharing her experience with Caro Brookings’ grief coaching
Headshot of Leslie, sharing her experience with Caro Brookings’ grief coaching

When I lost my husband and love of my life to suicide, I experienced all the thoughts of shock, why, guilt, anger, confusion, loneliness and how do I continue living without him. I was listening to podcasts when I heard Caro in an interview and felt connected. With God, Caro, family and a few close friends I have started to find purpose for my life. Caro has given me the tools needed to live. God has given me the strength and light to move out of the darkness.

- Leslie (North Carolina)

With Caro’s unwavering support I have been able to see that it is possible to move forward after the loss of my son and that my future has the potential to be fulfilling and meaningful. With skill, understanding and deep kindness, Caro has encouraged me to recognise the negative messages that may otherwise be holding me back from achieving my goal and I now no longer feel guilty for giving myself permission to fully live again after such tragedy.

- ESTHER (UNITED KINGDOM)

Headshot of Esther, sharing her experience with Caro Brookings’ grief coaching